Tuesday, February 24, 2015

Turkey Zucchini-Layered Lasagna

This is a Gluten Free Recipe

Makes 6 servings 6
Prep time Under 30 minutes PTM
Total time More than 1 hour PTM

Nutritional Information

Calories 270 Fat 7g
Protein 37g Cholesterol 65mg
Carbohydrates 15g Sodium 250mg
Fiber 2g Saturated Fat 3.5g
Sugars 8g

Ingredients

1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast

2 cloves garlic, minced

1 (15 ounce) can tomato sauce

1 carrot, shredded

1½ teaspoons dried crushed oregano

1½ teaspoons dried basil

1½ teaspoons fennel seeds

1 pound (about 3 medium) zucchini, sliced lengthwise in ¼-inch thick slices

1 cup shredded mozzarella cheese

1 cup part-skim ricotta cheese

½ cup grated Parmesan cheese

Directions

Heat oven to 350°F. Mist 9–inch square baking pan with cooking spray.

Cook ground turkey as specified on package. Always cook to well-done, 165ºF. as measured by a meat thermometer.

Add garlic, tomato sauce, carrot, oregano, basil and fennel seed. Bring to boil; remove from heat.

Place one-third zucchini in baking pan. Sprinkle with half mozzarella. Spread with half ricotta. Sprinkle with half Parmesan cheese. Spread with half turkey mixture. Sprinkle with one-third mozzarella cheese; repeat layers finishing with layer of zucchini and mozzarella cheese. Bake, uncovered 45 minutes or until bubbly and cheese is browned.

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey.
post from sitemap

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