Thursday, March 5, 2015

Turkey Salsa Scramble

Makes 4 servings 4
Prep time Under 15 minutes PTM
Total time Under 30 minutes PTM

Nutritional Information

Calories 150 Fat 11g
Protein 24g Cholesterol 90mg
Carbohydrates 2g Sodium 280mg
Fiber 0g Saturated Fat 3g
Sugars 1g

Ingredients

1 (16-ounce) package JENNIE-O® Lean Ground Turkey Roll

1 teaspoon taco seasoning

1½ cups egg substitute or 6 eggs

1 tablespoon low-fat plain yogurt

2 tablespoons chopped green onion

2 tablespoons chopped green chilies

2 tablespoons shredded Mexican blend cheese

2 tablespoons salsa

Directions

In non-stick skillet over medium-high heat, cook turkey as specified on the package. Always cook to well-done, 165°F. as measured by a meat thermometer.

In bowl, whisk taco seasoning, eggs and yogurt. Add to turkey. Cook 1 to 2 minutes or until eggs are almost cooked, stirring occasionally.

Stir in green onion, green chilies, cheese and salsa.

Always cook to an internal temperature of 165°F.

Learn how to safely handle turkey.
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