The Biggest Loser® Approved
Nutritional Information
| Calories | 160 | Fat | 2g |
| Protein | 24g | Cholesterol | 45mg |
| Carbohydrates | 12g | Sodium | 140mg |
| Fiber | 1g | Saturated Fat | 0g |
| Sugars | 5g |
Ingredients
MEATLOAF
1 small onion, chopped
1 stalk celery, chopped
1 medium carrot, peeled and chopped
2 chipotle peppers (canned in adobo sauce)
1 (20-ounce) package JENNIE-O® Extra Lean Ground Turkey Breast
½ cup quick-cooking oats
2 egg whites
TOPPING
¼ cup ketchup
1 tablespoon chipotle pepper adobo sauce (from canned peppers used in meatloaf)
1 tablespoon brown sugar
Directions
Heat oven to 350°F. Mist 6 hole large muffin pan with cooking spray. In bowl of food processor, place onion, celery and carrot. Process until finely chopped. Add chipotle peppers; pulse until combined. In large bowl, combine turkey breast and vegetable mixture. Add oats and egg whites; mix until combined.
Place ⅓ cup turkey into each muffin cup. Bake 20 minutes. For topping in small bowl, combine ketchup, chipotle pepper adobo sauce and brown sugar; set aside.
Spoon topping over each meatloaf. Bake 5 to 10 minutes or until meatloaves are well-done, 165°F. as measured by a meat thermometer. Let meatloaves stand 5 minutes before serving.
Always cook to an internal temperature of 165°F.
Learn how to safely handle turkey.
